Weigh In record (no journal entry) for 13 June 2020
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46 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 13.83g | Prot: 19.71g | Carbs: 78.98g.
Lunch: Grapes, Kalbe Slim & Fit Cookies, HiLo Yoghurt Smoothie Bowl, Papaya, Honeydew Melon, Dragonfruit (Pitaya). Dinner: Soft Boiled Egg, ABC Saus Sambal , Bouillon Vegetable Broth, Broccoli , Tempeh , Carrots. more...
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1748 kcal
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Exercise:
Cardio - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Vania Azzahra's Weight History
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