Weigh In record (no journal entry) for 13 June 2020
|
99.8 kg
Lost so far: 9.1 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
354 kcal
|
Fat: 10.26g | Prot: 25.06g | Carbs: 40.90g.
Breakfast: Quaker Oat, Risoles, Bakso Ayam, Jamur Putih (Ditumis), SariWangi Teh Hijau. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatma azzahra's Weight History
|