Weigh In record (no journal entry) for 12 June 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 59.43g | Prot: 55.24g | Carbs: 214.57g.
Breakfast: Ikan Tongkol Goreng, Nasi Putih. Lunch: Ikan Lele, Nasi Putih. Dinner: Sayur Campuran, Nasi Putih. Snacks/Other: Coklat Manis atau Gelap. more...
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Gaining 0.7 kg a Week
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Prince Rizqi 2's Weight History
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