marc_rock's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
97.7 kg Lost so far: 50.1 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
411 kcal Fat: 15.12g | Prot: 5.30g | Carbs: 70.52g.   Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. more...
6590 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marc_rock's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.