Weigh In record (no journal entry) for 13 August 2013
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 49.21g | Prot: 74.42g | Carbs: 119.59g.
Breakfast: Café au Lait, Jus de Pamplemousse, Kellogg's Spécial K Nature, Lactel Lait Demi-Écrémé. Lunch: Vinaigrette, Baguette, Parmesan (Dur), Fromage Gouda, Blanc de Poulet, Maïs, Salade Mixte. Dinner: Carrefour Comté, Huile d'Olive, Tomates, Pain Multigrain, Porc, Carottes, Courgette. Snacks/Other: Pommes Pink Lady. more...
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Gaining 0.9 kg a Week
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Vdbussche's Weight History
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