maynardcalsin's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020

80 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

1452 kcal

Fat: 92.53g | Prot: 89.39g | Carbs: 57.41g. Breakfast: Morcilla. Lunch: Carne de Res, Arroz Blanco. more...

2033 kcal

Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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maynardcalsin's Weight History