Weigh In record (no journal entry) for 12 June 2020
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 58.44g | Prot: 88.34g | Carbs: 133.94g.
Breakfast: 香蕉, Starbucks Caffe Latte, 烚蛋. Lunch: 奶茶, 麵線, 酸菜, 鴻福堂 雞煮酒. Dinner: 娃娃菜, 炒豆角. Snacks/Other: 麥當勞 (McDonald's) 芝士蘑菇安格斯, 麥當勞 (McDonald's) 粒粒粟米杯 麥當勞, 冰咖啡（加奶）. more...
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Losing 0.1 kg a Week
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