Weigh In record (no journal entry) for 12 June 2020
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 68.54g | Prot: 104.25g | Carbs: 92.18g.
Breakfast: 香蕉, 牛奶, 黑咖啡, 水煮蛋. Lunch: 豬腳, 油炸雞翼（無粉漿，吃皮）, 香菇, 豌豆. Dinner: 豌豆, 油炸雞翼（無粉漿，吃皮）, 香菇, 水煮蛋. Snacks/Other: 美國加州葡萄. more...
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2338 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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aprielriel's Weight History
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