Weigh In record (no journal entry) for 12 June 2020
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70.9 kg
Lost so far: 5.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 66.83g | Prot: 81.00g | Carbs: 100.99g.
Lunch: Carrefour Chocolat Noir 80%, Poivrons Rouges Doux, Carrefour Rôti de Bœuf, Taillefine Yaourt aux Fruits, Poivrons Rouges Doux, Patrimoine Gourmand Abondance au Lait Cru, Café, Carrefour Chocolat Noir 80%, Lidl Pois Chiches, Baguette. Dinner: Carrefour Chocolat Noir 80%, Poivrons Rouges Doux. more...
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2236 kcal
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Exercise:
vélo - 1 hour, velo - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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gegedu40's Weight History
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