sayleejk's Journal, 12 Jun 20

todays menu is grilled chicken

View Diet Calendar, 12 June 2020:
1619 kcal Fat: 60.42g | Prot: 120.39g | Carbs: 144.54g.   Breakfast: Britannia Marie Gold Biscuits,  Lemon Juice ,  Honey ,  Water ,  Poha. Lunch:  Tomato and Cucumber Salad with Oil and Vinegar,  Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner:  Roti,  Chicken Drumstick (Skin Not Eaten), Grilled Chicken. Snacks/Other: Cadbury Oreo,  Chai. more...
1484 kcal Exercise: Google Fit - 24 hours. more...

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