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Natali19761970
Journal
12 Jun 20
Natali19761970's Journal, 12 Jun 20
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Weigh In record (no journal entry) for 12 June 2020
79 kg
Lost so far:
11.2 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2020:
1516 kcal
Fat: 83.63g | Prot: 66.26g | Carbs: 120.34g.
Breakfast:
Ядрена Копоть Сосиски с Сыром, Батон Нарезной, The Muesli Мюсли с Тропическими Фруктами.
Lunch:
Меленъ Рататуй, Ядрена Копоть Сосиски с Сыром, Макароны с Тушенкой.
Dinner:
Вареное Яйцо, Ядрена Копоть Сосиски с Сыром.
Snacks/Other:
Калинов Мост Мороженое Bravo Papito Три Шоколада.
more...
2001 kcal
Exercise:
прогулка с собакой - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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Natali19761970's Weight History
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