Weigh In record (no journal entry) for 12 June 2020
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 91.40g | Prot: 71.56g | Carbs: 152.28g.
Breakfast: Coffee, Single Cream, Ryvita Original Crispbread, Pine Nuts (Pignolias), Avocados, Hard-Boiled Egg, Cherry Tomatoes. Dinner: Beer, Pickled Herring, Rye Bread , Roasted Potato. Snacks/Other: Liqueur Coffee with Cream (34 Proof) , Coffee, Single Cream, Questbar Chocolate Chip Cookie Dough Protein Bar, Sweet Cherries . more...
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Losing 0.7 kg a Week
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Oksana_Scott's Weight History
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