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kakak2 fat secret aku mau nanya , kan aku udah olahraga 1000 cal trus udah minum 2,5 liter tapi pas malem 1 hari aku makan berbagai coklat , baso , ice cream sama kue langsung gendut ga sih?
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387 kcal
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Fat: 17.78g | Prot: 26.59g | Carbs: 32.99g.
Lunch: Nasi Merah, Tahu Goreng, Brokoli, Tempe Rebus, Bayam Dimasak (dari Segar), Paha Ayam. Snacks/Other: Buah Anggur. more...
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2195 kcal
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Exercise:
Pole Dancing - 1 hour, Fitness Training (Workout) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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enniknana's Weight History
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