eslemesmacık's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
77.6 kg Lost so far: 3.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
698 kcal Fat: 34.15g | Prot: 25.77g | Carbs: 75.29g.   Dinner:  Kırmızı Erik,  Cacık,  Domatesli Bulgur Pilavı,  Etli Kuru Fasulye. more...
Losing 5.6 kg a Week

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Çok teşekkür ederim 
11 Jun 20 by member: gökçeberkvolkan

     
 

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eslemesmacık's Weight History


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