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1685 kcal
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Fat: 97.60g | Prot: 61.59g | Carbs: 159.51g.
Breakfast: Daging Sapi (70% tidak Berlemak / 30% Lemak), Tahu Goreng, Nasi Putih, Babat Sapi. Lunch: Kelapa, Mentimun (dengan Kulit), Bayam Dimasak (dari Segar), Tempe Orek, Nasi Putih. Dinner: Durian. Snacks/Other: Richoco Rolls. more...
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1749 kcal
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Exercise:
plank - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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ayuwahyuniaz's Weight History
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