Weigh In record (no journal entry) for 11 June 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2897 kcal
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Fat: 75.65g | Prot: 235.35g | Carbs: 301.07g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Natural Chocolate, Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Milbona Skyrella, Mulino Bianco Pan Bauletto Integrale Enrico. Dinner: Milbona Skyrella, Mulino Bianco Pan Bauletto al Grano Duro. more...
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Losing 7.7 kg a Week
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EnricoRuvo's Weight History
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