Weigh In record (no journal entry) for 11 June 2020
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 42.24g | Prot: 77.68g | Carbs: 93.20g.
Breakfast: Омлет или Яичница, Финик, Нескафе Кофе Растворимый, Простоквашино Сметана 25%, Творог 5%. Lunch: ПП Кекс, Банан, Нескафе Кофе Растворимый. Snacks/Other: Кезский Сырзавод Сыр Гауда Премиум 40%. more...
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Losing 0.3 kg a Week
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abramovakarina's Weight History
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