Weigh In record (no journal entry) for 11 June 2020
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100.7 kg
Lost so far: 4.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 49.75g | Prot: 22.59g | Carbs: 123.11g.
Lunch: Trader Joe's Röstzwiebeln, Dummy, Subway Chicken Fajita Salat, Subway Chipotle Southwest Soße. Snacks/Other: Pringles Paprika, Whisky, Schokoladenkuchen (mit Schokoladenglasur), Ritter Sport Schokowürfel, Beck's Bier (330ml). more...
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Losing 1.4 kg a Week
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