Weigh In record (no journal entry) for 11 June 2020
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61 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 40.51g | Prot: 107.33g | Carbs: 117.69g.
Breakfast: Сметана 20%, Кофе с Молоком, Вафли из Кабачка на Кефире. Lunch: Помидоры, Обычные Блины, Куриный Бульон, Куриные Голени (Кожа не Съедена). Snacks/Other: Кефир 2,5%, Банан, Творог 5%. more...
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Losing 0.6 kg a Week
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inneska_1's Weight History
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