Weigh In record (no journal entry) for 10 June 2020
|
63.5 kg
Lost so far: 3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 37.64g | Prot: 57.36g | Carbs: 79.64g.
Breakfast: La Serenísima Leche Descremada, Tarta de manzana. Lunch: Milanesa de Pollo al Horno, Huevo, Queso Fresco, Acelga Cocida. Snacks/Other: Budín, Purisima Leche en Polvo Entera, Tarta de manzana. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valenfigoli's Weight History
|