Narsilva's Journal, 10 Jun 20


View Diet Calendar, 10 June 2020:
1368 kcal Fat: 31.03g | Prot: 144.13g | Carbs: 101.46g.   Breakfast: Myprotein Impact Whey Isolate. Lunch:  Batatas (sem Casca, com Sal, Cozido),  Lula. Dinner:  Vinho Tinto de Mesa,  Tomates Vermelhos, Frango Grelhado. Snacks/Other: Pingo Doce Barra Energética Sésamo e Mel. more...
1850 kcal Exercise: Google Fit - 24 hours. more...

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Narsilva's Weight History


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