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Day two protocol
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94.8 kg
Lost so far: 0.2 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 5.26g | Prot: 42.65g | Carbs: 47.15g.
Breakfast: Fresh Lemon Juice, Water , Lipton Black Tea Bags, Green Tea. Lunch: Water , Asparagus , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Water , Fresh Lemon Juice, Cucumber (Peeled) , Broccoli , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Great Value Sliced Strawberries, Melba Toast , Lipton Black Tea Bags, Green Tea, Water , Grissini Traditional Breadsticks, Grapefruit. more...
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Losing 5.4 kg a Week
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vwetmore7's Weight History
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