Weigh In record (no journal entry) for 10 June 2020
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52.5 kg
Lost so far: 16.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 73.41g | Prot: 54.33g | Carbs: 234.85g.
Breakfast: Roti Goreng. Lunch: Finna Kerupuk Udang, Telur Rebus, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kacang Tanah, Telur Rebus. Snacks/Other: Kapal Api Kopi Susu. more...
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Losing 0.4 kg a Week
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hazellula's Weight History
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