Weigh In record (no journal entry) for 10 June 2020
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63.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 76.41g | Prot: 154.00g | Carbs: 193.11g.
Breakfast: Barbell Salty Peanut Protein Bar, Oh! High Protein Pudding Choco, Freefrom Milch Drink. Lunch: M-Classic Kirschen Schwarz, Don Pollo Trutenbrust Hauchdünn, Wasa Sesam, Peach, Cucumber, Egg. Dinner: Ben & Jerry's Cookie Dough, Oreo Oreo Original, Strawberries, Tsüri Tsüri Sauce, Apricot, Soy Sauce, Antica Modena Aceto Balsamico, Olive Oil, Tomatoes, Broccoli , Asparagus, Migros Sélection Mini Burrata, Coop Trutenbrust. more...
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steady weight
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Dimitri.litvin's Weight History
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