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Bacadabrade
Journal
10 Jun 20
Bacadabrade's Journal, 10 Jun 20
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Weigh In record (no journal entry) for 10 June 2020
69.5 kg
Lost so far:
4.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2020:
1901 kcal
Fat: 55.52g | Prot: 73.40g | Carbs: 278.20g.
Breakfast:
Oeuf, Quaker Flocons d'avoine (40g), Sucre Brun, Carrefour Lait Demi Écrémé.
Lunch:
Labeyrie Ma Tarte Gourmande aux Fraises, Riz Blanc, Picard Bouchées de Poulet Tikka , Saint Jean Ravioles.
Dinner:
Pain, Mélange de Légumes (Surgelés).
Snacks/Other:
Chausson aux Pommes, La Boulangère Pains au Chocolat Pur Beurre.
more...
567 kcal
Exercise:
VELO route - 25 minutes, Apple Health - 23 hours and 35 minutes.
more...
Losing 1.8 kg a Week
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Bacadabrade's Weight History
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