robyne2020's Journal, 09 Jun 20

robyne2020's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2020

79.7 kg Lost so far: 2.0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:

1188 kcal

Fat: 50.00g | Prot: 36.90g | Carbs: 145.47g. Breakfast: Banana Bread. Lunch: Plain Waffles , Oreo Original Cookie, Chicken Wrap. Dinner: Reser's Potato Salad with Deviled Egg, Subway Wrap. Snacks/Other: Herbal Tea. more...

2944 kcal

Exercise: Working - 8 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

robyne2020's Weight History

View Complete History

robyne2020's Journal, 09 Jun 20

Submit a Comment

robyne2020's Weight History