Weigh In record (no journal entry) for 10 June 2020
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69 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1243 kcal
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Fat: 35.21g | Prot: 45.19g | Carbs: 185.16g.
Breakfast: Durian, Nasi Goreng Ayam. Lunch: Opak, Ikan Tongkol Goreng, Nasi Putih. Dinner: Cap Cay Kuah. more...
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ayuwahyuniaz's Weight History
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