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1546 kcal
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Fat: 51.88g | Prot: 84.91g | Carbs: 193.27g.
Breakfast: Frisian Flag Susu Bubuk Full Cream, Gula Pasir, Kopi, Pisang, Quaker Instant Oatmeal, Telur Rebus. Lunch: Paprika Hijau, Sayur Campuran, Tomat Merah, Mentimun (dengan Kulit), Nasi Goreng, Paha Ayam. Dinner: Dada Ayam, Nasi Goreng, Sambal Goreng, Paprika Hijau, Mentimun (dengan Kulit), Sayur Campuran, Tomat Merah. Snacks/Other: Coklat Manis atau Gelap, Ferrero Rocher Coklat, Quaker Instant Oatmeal. more...
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