Weigh In record (no journal entry) for 09 June 2020
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57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 36.78g | Prot: 65.38g | Carbs: 122.25g.
Breakfast: 麥當勞 (McDonald's) 即磨咖啡, 嘉頓 (Garden) 方麥包. Lunch: 烤牛肉芝士三文治. more...
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Losing 0.9 kg a Week
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uchaedmo's Weight History
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