Weigh In record (no journal entry) for 09 June 2020
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65.8 kg
Lost so far: 8.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 45.73g | Prot: 48.90g | Carbs: 129.37g.
Lunch: Bananas, Pink Lady Apples, Trader Joe's English Cucumber, Ground Turkey. Dinner: Simply Orange Simply Lemonade, Boulder Canyon Baked Sweet Potato Fries, Ruprecht Braised Beef Short Ribs. Snacks/Other: Dare Real Fruit Gummies, Celestial Seasonings Caffeine Free Herbal Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Caribbean Dreams Instant Ginger Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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3351 kcal
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Exercise:
Watching TV/Computer - 14 hours, Housework - 2 hours, Stair Climber (Stepper) - 1 hour, Stretching (yoga) - 45 minutes, Sleeping - 6 hours and 15 minutes. more...
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Gaining 3.2 kg a Week
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MargaretMacNEil's Weight History
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