Weigh In record (no journal entry) for 09 June 2020
|
63.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
301 kcal
|
Fat: 24.32g | Prot: 16.31g | Carbs: 3.98g.
Breakfast: Сосиски Молочные, Омлет с Молоком. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyaxod's Weight History
|