everoptimist's Journal, 08 Jun 20


View Diet Calendar, 08 June 2020:
1703 kcal Fat: 70.91g | Prot: 48.84g | Carbs: 233.68g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Oatly Oat Milk, Espresso Coffee, Nature's Own Whole Wheat Bread, Egg White, Calavo Avocado. Lunch: Goya Black Beans, Red Salsa, White Rice (Long-Grain, Cooked), Hungry Root Avocado Crema, Great Value Cashew Halves & Pieces, Dole Bananas. Dinner: Green Peas (Frozen) , Archer Farms Ham Steak, Olive Oil , White Sauce, Arugula Lettuce, Spaghetti. Snacks/Other: Custard Filled Doughnut with Icing, Pecan Nuts , Dried Fig. more...
1826 kcal Exercise: Apple Health - 24 hours. more...

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