MILA ASTRIANI10's Journal, 09 Jun 20

Sarapan pagii (oatmeal + susu) 270 kal

View Diet Calendar, 09 June 2020:
1159 kcal Fat: 31.23g | Prot: 40.99g | Carbs: 177.47g.   Breakfast: Quaker Instant Oatmeal, Frisian Flag Kental Manis. Lunch:  Nasi Putih, Kobe Bon Cabe Sambal Tabur, Telur Rebus,  Sawi Dimasak. Dinner:  Jeruk,  Tempe Bacem,  Telur Rebus,  Nasi Putih. Snacks/Other: Pocari Sweat Ion Supply Drink (350ml), Yakult Yakult. more...

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