nmharis's Journal, 09 Jun 20

Masih pagi...

View Diet Calendar, 09 June 2020:
1974 kcal Fat: 57.44g | Prot: 62.26g | Carbs: 284.21g.   Breakfast:  Nasi Putih,  Rawon, Roma Biskuit Sari Gandum,  Jeruk, Roma Biskuit Kelapa,  Kopi. Lunch:  Sari Apel,  Rawon,  Nasi Putih,  Nasi Putih. Dinner:  Rawon,  Nasi Putih, Nasional Susu Segar Tawar. Snacks/Other: Gery Chocolatos. more...
1694 kcal Exercise: Google Fit - 24 hours. more...

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