Weigh In record (no journal entry) for 08 June 2020
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70.8 kg
Lost so far: 1.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2716 kcal
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Fat: 79.01g | Prot: 184.49g | Carbs: 322.94g.
Breakfast: Huevo Cocido, Clara de Huevo, Alpina Queso Doble Crema , Servipan Pan Mestiza Integral, Ramo Ponque Felicidades. Lunch: Alpina Arequipe, Cebollas, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Clara de Huevo, Huevo Cocido, Noel Carve. Dinner: Clara de Huevo, Huevo Cocido, Miel, Pan Tostado. Snacks/Other: Sonsoneña Arepa de Maíz Amarillo, Durazno, Piña, Colombina Wafer Capri XL, Tomates, Leche Entera, Miel, Durazno, Consomé de Pollo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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Losing 1.1 kg a Week
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Felipe Blanco L's Weight History
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