Weigh In record (no journal entry) for 08 June 2020
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 6.93g | Prot: 26.95g | Carbs: 15.19g.
Lunch: Tilapia (Pez), Col, Clara de Huevo, Zumo de Limón, Tofu Blando. Dinner: Leche Entera, Tofu Blando, Zanahoria Cocida, Vainitas, Pimiento Rojo, Jengibre. more...
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1391 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Abdominal (Sit Ups) - 6 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Flavia.Yarrow's Weight History
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