Weigh In record (no journal entry) for 08 June 2020
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95.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 51.03g | Prot: 46.10g | Carbs: 9.41g.
Lunch: Alface Americana, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Pepino Japonês, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada). more...
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Losing 4.2 kg a Week
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adryely noll's Weight History
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