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Ca. 347 kcal
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1258 kcal
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Fat: 21.42g | Prot: 43.41g | Carbs: 236.40g.
Breakfast: Kaffee mit Milch. Lunch: Nektarinen, Himbeeren, Finn Crisp Dünnes Roggenvollkornknäcke mit Sauerteig, Erdbeeren, Aprikosen, Ananas. Dinner: Ebly Weizenkörner, Bon Chef Currysauce, Migros Pouletschnitzel. Snacks/Other: Fini Saure Gefüllte Erdbeersticks, Nutella Nutella, Erdbeeren, Migros Weggli, Banane. more...
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2312 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 14 minutes, Sleeping - 8 hours and 37 minutes, Resting - 7 hours and 9 minutes, Working - 8 hours. more...
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