Weigh In record (no journal entry) for 07 June 2020
|
51.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 48.30g | Prot: 18.00g | Carbs: 93.00g.
Lunch: 이마트 리코타치즈샐러드. Dinner: 하루견과 하루견과 검은콩, CU 오귤오귤, 끼리 크림치즈모찌롤. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|