Weigh In record (no journal entry) for 08 June 2020
|
71.5 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 28.78g | Prot: 79.85g | Carbs: 121.34g.
Lunch: Câlin Fromage Blanc 0%, Taillefine Yaourt aux Fruits, Carrefour Amandes, Bonduelle Lentilles Cuisinées, Steak Haché 5%, Florette Radis, Poivrons Rouges Doux, Carrefour Chocolat Noir 80%, Banane, Lait Entier. more...
|
|
1992 kcal
|
Exercise:
velo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gegedu40's Weight History
|