Weigh In record (no journal entry) for 08 August 2013
|
80.2 kg
Lost so far: 9.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 19.18g | Prot: 27.82g | Carbs: 117.03g.
Breakfast: Milk (Nonfat), Kellogg's Special K Original Cereal. Lunch: Green Peppers, Hy-Vee Light French Dressing, American Heritage Cheddar Shredded Cheese, Lettuce, Lean Pockets Reduced Fat Pepperoni Pizza in A Seasoned Garlic Crust. Snacks/Other: Tootsie Roll Tootsie Roll (Midgees). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Time For a Change Mom's Weight History
|