Weigh In record (no journal entry) for 08 June 2020
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 60.44g | Prot: 99.91g | Carbs: 42.19g.
Lunch: 雞大腿, 淡牛奶, 紅茶, 意大利褐色蘑菇. Dinner: 雞肉碎, 鮑魚, B’s 花膠, 豬油, 小白菜, 肉餅, 普通火腿片（約11％脂肪）, 鹹鴨蛋, 炒雞蛋（整個）. Snacks/Other: 樓上 芝士. more...
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steady weight
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elaine.1204's Weight History
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