feducia28's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
73.2 kg Lost so far: 7.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
1046 kcal Fat: 58.00g | Prot: 84.30g | Carbs: 47.68g.   Breakfast: Lindt Горький Шоколад 85%, Кофе, Ultimate Nutrition Омега 3, Сырники Домашние. Lunch: Часар Котлеты Свино-Говяжьи, Огурец (с Кожурой). Dinner: Домик в деревне Кефир 2,5%, Творог 5%. more...
Losing 0.3 kg a Week



     
 

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feducia28's Weight History


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