Weigh In record (no journal entry) for 08 June 2020
|
61.1 kg
Lost so far: 3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
627 kcal
|
Fat: 17.93g | Prot: 27.46g | Carbs: 99.06g.
Breakfast: Melon. Dinner: Lada Putih Bubuk, Jamur Enoki, Tahu, Daun Bawang, Jahe, Bawang Putih, Minyak Wijen, Bawang Bombay Dimasak, Ellenka Fiber Creme, Pisang, East Bali Cashews Granola Bites Chocolate Banana, Bawang Merah, Garam Laut, Bawang Putih, Cabai Merah atau Rawit, Gula, Cabai Panas, Tomat, Tempe, Talas. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lea oktaviani's Weight History
|