Weigh In record (no journal entry) for 07 June 2020
|
73.7 kg
Lost so far: 23 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 33.75g | Prot: 69.93g | Carbs: 170.73g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Integral, Feijão Carioca Cozido, Grão-de-Bico Seco Cozido, Chuchu Cozido, Brócolis Cozido, Cenouras Cozidas. Dinner: Pastel de Frango com Catupiry. Snacks/Other: Marajoara Leite Condensado, Pipoca. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maagoliver's Weight History
|