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bebivens89
Journal
16 Oct 10
bebivens89's Journal, 16 Oct 10
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Whoo hoo! Back down. :)
76.4 kg
Lost so far:
23.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2010:
1473 kcal
Fat: 76.48g | Prot: 28.91g | Carbs: 155.54g.
Breakfast:
flaky biscuits, Beef Stew Brooke Style.
Dinner:
Pepsi (12 oz), french fries, sourdough cheeseburger.
more...
2276 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours.
more...
Losing 0.1 kg a Week
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Comments
Weigh to go Brookie, you are my inspiration! xoxoox Mom
17 Oct 10 by member:
Lisa Online
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