Weigh In record (no journal entry) for 07 June 2020
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96.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 15.24g | Prot: 62.36g | Carbs: 34.09g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Alface Americana, Pepino Japonês, Carne de Panela, Milho, Abóbora Moranga. more...
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Losing 0.6 kg a Week
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adryely noll's Weight History
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