Weigh In record (no journal entry) for 07 June 2020
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 110.84g | Prot: 77.31g | Carbs: 186.51g.
Breakfast: Виктория Овощи Жаренные, 伊藤ハム 牛すじ黒カレー. Lunch: Авокадо, Запеченный или Жареный Лосось, Рис Вареный. Dinner: Помидоры Черри, Говяжье Карри. Snacks/Other: Activia Pfirsich-Maracuja, もち吉 あげせんべい, Смешанные Орехи, ローソン どら焼, Банан, Апельсин, Merci Merci Finest Selection. more...
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2167 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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Matataku's Weight History
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