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Почти_Фитнесбикини
Journal
07 Jun 20
Почти_Фитнесбикини's Journal, 07 Jun 20
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Weigh In record (no journal entry) for 07 June 2020
60.1 kg
Lost so far:
2.8 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2020:
1572 kcal
Fat: 66.13g | Prot: 85.17g | Carbs: 129.95g.
Breakfast:
Смак Хлеб Бабушкин, Жареное Яйцо без Жира.
Lunch:
Молоко (Цельное Молоко), Кофе, Клубника.
Dinner:
Клубника, Вафли домашние.
Snacks/Other:
Здоровая Ферма Курица Варено-Копченая, Суп из Сайры.
more...
1622 kcal
Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Почти_Фитнесбикини's Weight History
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