Weigh In record (no journal entry) for 06 June 2020
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59.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 67.45g | Prot: 104.76g | Carbs: 126.12g.
Breakfast: Ovo Mexido. Lunch: Ovo Cozido, Carne do Peito de Frango (Frito, Cozido), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Salada Crua. Dinner: Tirol Queijo Mussarela (18g), Sadia Presunto Cozido Magro, Panco Pão de Forma Premium. Snacks/Other: Pipoca Branca (em Óleo). more...
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Gaining 4.9 kg a Week
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Yukie2409's Weight History
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